M.S. writes:

After years of making an attempt and giving it my greatest shot, I’ve not been in a position to reverse my diabetes as a result of I can not follow the wanted life-style adjustments. I’ve signed up for costly applications and have had success however all too simply fall again into my outdated methods of having fun with meals; sugary smooth drinks, pastries, pastas, carbs.

I perceive the ramifications of what I’m doing to my physique and I’ve had remedy about consuming. I’m not an overeater, I simply eat the improper issues. Does my chart present when and if I’ll ever follow a plan and heal my diabetes as soon as and for all? I get emotionally depressed after I’ve stopped consuming meals I get pleasure from.

When can be one of the best time to aim adjustments once more? Consuming out is a pleasure of mine. I sit up for it day by day and plan the place I’m going to eat generally weeks upfront.

Expensive M.S.,

Consuming healthily has grow to be so tough in our fashionable tradition which presents extremely palatable meals that has been engineered by the meals business to be addictive to our style buds. That mentioned, we can be taught get pleasure from scrumptious meals and nonetheless preserve a wholesome life-style. Whereas some charts do present a bent in direction of overindulgence (my very own, for instance!), our astrological chart doesn’t maintain a magic key to a time when a change will happen. We have to discover methods to work with our personal psychology to perform our objectives in a manner that we received’t really feel disadvantaged.

Your Solar is within the signal of Most cancers, and each Cancerian that I do know loves meals and sharing meals with associates. So meals is all the time going to be an essential a part of your life! You mentioned that you’ve had remedy round consuming, however your chart does present a deep core emotional wound (Chiron reverse Mars/Pluto) and a way of not being ok
(retrograde Saturn).  Mars guidelines your Scorpio ascendant, which makes Mars an essential participant in your chart – Mars wants plenty of bodily exercise and a way of motivation and empowerment. The problem to Mars from Pluto and Chiron means that this can be a difficulty which may induce a way of failure.

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Because of this diets are so harmful: If we attempt some sort of excessive consuming sample we could discover success for some time, but when it’s not a everlasting life-style change we could have the expertise that you’ve had of falling off the wagon after which going into the cycle of self-flagellation.

As an individual with a vicious candy tooth myself I’ve found that the much less sugary candy issues I eat, the higher meals tastes. Once I restrict myself to fantastic darkish chocolate and small bits of wealthy desserts, they really style higher. And never solely that, however the flavors of different meals actually begin to stand out. Like broccoli! I by no means knew how candy broccoli was till I went on a sugar detox a number of years in the past.

Discovering methods to really feel empowered in your life, not solely with meals however in different areas of your life, would probably be useful in strengthening your Mars. You simply had your second Saturn return earlier this 12 months, and that may be a time after we face tough challenges. However that problem is behind you now, and Saturn, planet of self-discipline, is definitely in a supportive trine to each your Solar and your Ascendant this 12 months so Saturn is an ally now as an alternative of an adversary. Below supportive Saturn it might be simpler to seek out that inside self-discipline to stay to a plan. However greater than that, it is advisable to really feel that this plan is one thing that you just WANT to do, not one thing you must do. Reaching our wishes is how we make our Mars completely satisfied, so utilizing the carrot to encourage fairly than the stick will probably be one of the best ways to maneuver ahead.

When you have a query for me that entails your private chart, you’ll be able to submit it for consideration right here. I’ll publish the questions that I believe are most related to my readers on Fridays.